It has been said that "the most intimate relationship we will ever have is the one we have with ourselves."

Join us for this 3-part series on loving-kindness and compassion, where we will explore the potential for deepening our relationship with ourselves.

Each week we will explore wisdom teachings on loving-kindness and compassion, woven in with mindful movement and meditation to make our time together healing and worthwhile.

Please have at hand 2 firm blankets, a pillow, and an (optional) cushion or bolster for support of the lower back.

Program facilitator: Kevin Kraska, LISW-S

Location: Cancer Support Community, 1200 Old Henderson Road, Columbus, 43220, or online via Zoom

Click the date(s) you would like to attend to register.  Registration is required. 

May 2nd 

9:30 AM - 10:30 AM

May 9th 

9:30 AM - 10:30 AM

May 16th

9:30 AM - 10:30 AM

These dates have passed, check back for new dates.